When we sit all day long , our hips get tight and our backs hurt more. When we sit at a computer, the muscles of our shoulders become tight and frozen. When we are stressed out with work or our lives we hold that stress in our bodies, usually our neck and shoulders, resulting in headaches and migraines. This type of stress can lead to irritability, anxiety and insomnia. Massage can help your body heal from repetitive work activities, reducing stress and helping you lead a more enjoyable and productive life.
When we push our bodies in our work outs, at the gym, running, yoga, do CrossFit etc.., our muscles become less flexible and are more prone to injury. Massage can help your body return to its pre-exercise state, improving circulation and keeping your body injury free.
Life change does not happen overnight. Stress is a cumulative form of destruction and massage therapy can help restructure our bodies towards greater health. When we continue to use the parts of our bodies that are in pain without taking the proper steps toward healing, change cannot occur.
- Allison Burd
Book Your Massage Today
Massage Hours Open for Appt Scheduling:
Sundays: by phone appointment
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Pay Ahead & Be Stress Free!
Massage can support your health...
+ Relieve migraines and headaches
+ Lower blood pressure
+ Alleviate lower back, neck and shoulder pain
+ Ease the pain from:
Carpal Tunnel Syndrome
& other pain related ailments
+ Boost immune system functioning
+ Reduce stress
+ Promote relaxation and comfort
+ Restore vital energy
+ Enhance circulation and oxygen
and most of all………….it just feels good!
Interested in losing weight, improving the quality of your life and just feeling more balanced and healthy? Sign up here for a free one-hour health coaching consultation.